In a world full of stress - selfcare is more important than ever. We live hectic lives without real connection to ourselves or others. Patwant helped me to be gentle with my body. I highly recommend Kundalini yoga, it taught me to go within and treat myself with kindness and love.
Aimee Kuhl - Politician
I have been taking weekly yoga classes with Patwant for the past 9 years and it has become an absolutely essential part of my self-care and health regime.
Patwant has a warm, engaging therapeutic presence and teaches by example, as opposed to overly correcting one.
In this way she encourages individual responsibility for the yoga practice.
Her style of teaching is spiritually inspiring, unconditionally accepting and non-intrusive.
She is very able to hold the energy of a class, remaining aware of every student’s needs.
Moments of lightness are also brought into the space through her bubbly and irreverent sense of humour.
Jodie Mackay - Clinical Psychologist
I have done Kundalini yoga with Patwant for over 7 years now after trying many different types of yoga and teachers prior to that. I have also in the past 7 years tried other Kundalini yoga classes/teachers and no-one matches her knowledge, her music, her calming voice, grace, her intuition and her absolute love of what she does that transcends onto her students. Her followers, like me, remain loyal to her and in trying to join her classes 3 x weekly, I look forward to and need each and every class which brings healing, joy, calm
and grounding. She is inspiring and enlightening, makes all feel very comfortable, is compassionate, transcends gratitude and has a lovely sense of humor. Thank you Patwant for making such a difference xx
Hilda Hill - Single mother of 3 teenage daughters and Business Women
I've known Patwant Kaur for the best part of 20 years. She began teaching kundalini yoga at the award winning community literacy project that I ran. St Joseph's Education Program. She has also worked on two documentaries that I made. Beautiful as butterflies (2005) on the healing process of 4 formerly abused women from poor communities in Cape Town and Inside Life (2010) in which men in prison mount a production of Waiting for Godot in which she co directed the actual play.
Patwant can teach anywhere and anyone. So clear, incisive and grounded is her teaching. Whether it is a one on one class with a famous actress, a group at a beautiful Cape Town studio, at the yoga festival in France where she has taught before or working with formerly abused women, she's the teacher you will want to have. She'll stretch your core, re align your chakras and enhance your aura.
Jai Jagdeesh Kaur - Director , Writer and Meditation Teacher
Patwant is one of those beautiful beings who is completely grounded in her spirituality and Kundalini yoga practice. I've been going to her classes for the past 3 or 4 years. We move from laughter into stillness. Patwant makes challenging kriyas doable by her encouragement, presence and how she holds space. She is a healer - so when I've hit challenging times and the kriya or meditation has really moved me, she knows when to step in and send reiki energy.
Robyn Fergus - Inner Peace Healing
Patwant is the most divine combination of light mischief and tough physical challenge. She’s the best yoga teacher anywhere around the world that I’ve had, and her Kundalini classes helped me navigate a very tough part of my life. Soulful, impish, strong and funny, she’s an absolute delight.
Phoebe Barnard - Scientist and Climate activist
Patwant delivers sublime kundalini yoga direction. Her gentle instruction ignites a desire to drop deep into my practice and always leaves me grounded and re-energised. Patwant and kundalini yoga literally saved my life. Sat Nam being of light.
Belinda Aurora
Great Kundalini Yoga, wonderful teacher and always great practice. It is deep and meaningful. I can say Patwant online classes were lifesaving during lock down, I highly recommend and I wish my schedule would allow me to join more classes!
Phillipine Wallart
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